The questions I get asked most:

Will this work for me?

If you have Vestibular Migraines, PPPD, or chronic dizziness that is otherwise unexplainable then yes. This program was built specifically for what you're going through.

Not adapted from something else. Not generalised. Built for this.

Will it work on my other symptoms too?

Yes. These aren't separate problems, they're all coming from the same place. Your balance system draws from three sources, your eyes, your ears, and your sense of touch (including the sensation in your feet). When the system is dysregulated, all of them are affected. When we get to the root cause, all of them shift.

Did you have exactly what I have?

I had Vestibular Migraine and PPPD for over 8 years. I had so many accompanying symptoms it would be too long to list! I had ringing in the ear, tinnitus, pressure in my face, facial pain, feeling like full and blocked sinuses, brain fog, hungover/groggy feeling, tired/exhaustion, muscle weakness, reduction in motor skills, sleeping issues, concentration issues, memory issues, sensory input issues, issues in crowded areas, feeling dizzy, rocking, motion sickness, shakey vision, blurry vision, off-balance and the list goes on... But what I've learnt is that all the accompanying symptoms also recover using this method. I have had clients with different symptoms to me that also got results with this work. I know a lot of people want to see if I had exactly the same symptoms, but I just want you to know that this method addresses them all as it is working with your subconscious mind, specifically for you.

Why is this different to everything else I've tried?

Most treatments manage symptoms or try to dull the nervous system. The Dizziness Reset Program goes to the root cause, the subconscious patterns, the danger prediction circuit, the fear response that's keeping your nervous system stuck in survival mode. Nothing I tried in 8 years looked at the full picture the way this does. That's why I built it.

How long will it take to see results?

The annoying but true answer is everyone is different and I won't promise a timeline because that wouldn't be honest. What I will tell you is that one of my clients had her first significant win within days. Consistency is the key. Show up daily with the sessions and give your nervous system the chance to respond. The results compound and build on each other.

Do I need to do it every day? Yes, and here's why that's actually good news. The meditations aren't long. And daily repetition is exactly what creates the neural shift your nervous system needs. Think of it less like homework and more like the one thing you do every day that's entirely for you.

What if I can't relax enough for the meditations to work?

You don't need to be perfectly relaxed for this to work. You just need to show up. The meditations are working on a subconscious level, so it's really not important for you to relax enough or concentrate on the words consciously. It is working on a deeper level - the subconscious mind will be doing the rewiring without you actively knowing it.

Is this hypnosis?

No. This is subconscious mind work through guided meditation. You are always aware of what's happening during the meditation.